If you’ve ever struggled with your social media strategy, this podcast episode is for you! Lakeshia Poole is the author of Don’t Post That: A Guided Journal A Guided Journal for Saving Jobs, Peace, Edges and Lives is teaching us today!

Have you ever realized that spending time with your friends could ward off exhaustion? It’s true, sweet friendships refresh the soul, and Dr. Saundra Dalton’s book, Sacred Rest, is helping us learn even more on the issue. I’m sharing a few fun pictures of some of my favorite people in the world today!

When we invite God into our businesses, He does more than we could ask, think, or imagine-whether you have a Christian business or not! Listen in to the podcast I hosted with Amber Calhoun to learn how to prioritize your relationship with God in your non Christian business.

Today, I have a tech spotlight to offer you. Toggl is my new favorite app because it’s helping me find out where my time is going. Need a few more suggestions about how to take back your time? I’ve got you!

I don’t know about you, but there are times when I get caught up winning at the wrong things. It’s time to make a change, and sometimes we need a little cleanse to do just that. Today, I’d like to share a few steps to practice soul care more intentionally.